Here we sit nearly halfway through the year and yet, I can’t even tell you how many of the professionals I speak with are not able to clearly and concisely articulate their goals. Imagine what this means for the people who report to them! When everything is a priority, nothing…

Actually, the exact language that started this coaching call was, “Help! I’m failing! I just met with my boss and she said to me, ‘I don’t know what’s happened. You used to be the one I could count on to get things done. Lately, though, you’ve been dropping the ball.’”…

Five years ago today I received word that I was cancer-free. As I sat here letting that reminder sink in, I started to reflect on all that I’d accomplished in this 5-year span. Things like: Completing my PhD Watching my son graduate from high school and go on to college …

This morning I was sitting at my altar chanting, albeit a bit later than usual. My altar is located between two beautiful windows on the eastern side of the house. It happened to be a sunny day and, as the sun rose, it began to encroach on me. At first…

This question seems to be top of mind for so many individuals right now. The pandemic has given pause to many to reflect on what is truly important to them, and where work fits into this. …

I was recently away for a long-overdue weekend of rest and relaxation. The plan, if there was one, was to treat myself. As such, I had made an online reservation for Sunday brunch at what appeared to be an upscale restaurant. Upon arriving there, the lights were off, the restaurant…

So many individuals that I am engaging with these days are talking about the ways in which the pandemic has given rise to an opportunity to reflect and reset. To reflect on what is truly important to them, and to reset their lives to better align with those priorities. …

I heard someone say this the other day, “It’s not about time, it’s about priority” and this statement stopped me in my tracks. How often do we say, “I just don’t have time,” particularly when it comes to doing things for ourselves? …

Language matters. This is something I strive to remember in every interaction, whether it be verbal or written. …